Below you'll find a list of all posts that have been tagged as “pain”
There’ SNoW better time to start getting fit for the slopes – You may already have taken to the slopes this year, or are due to hit them soon or you’ve just scheduled your winter ski break for later in the year. But before you go, it’s important to remember to lay the foundations for an injury-free holiday. Skiing just 1 …
Summer is officially here and it is the perfect time to spend more time outside. People are much more active at this time of year, coming out of hibernation, taking on new activities, or sports that they have not taken part in for an entire year. Injuries to tendons, shoulders, muscle tears, back pain and cramps are the most common …
